Oral health care is the practice of keeping your mouth healthy

 The health of your teeth and gums is important for a number of reasons. Good oral health can help prevent serious conditions such as heart disease, diabetes and some forms of cancer. It also helps you feel better about yourself.

Oral health care is the practice of keeping your mouth healthy through regular visits to the dentist, regular brushing and flossing at home, and good nutrition.

If you have dental insurance, find out what it covers before you go to the dentist or orthodontist. Some insurances cover only certain procedures or types of care — such as crowns or root canals — but not others, such as fillings or dentures.

A dental checkup includes:

Examination: Your dentist will examine your teeth, gums and jawbone with a mirror and dental instruments (called prophylaxis). He or she may also clean your teeth during this exam

X rays: X rays can show areas where there might be decay or other problems in your mouth

Dental care is an important part of your overall health. If you don't take care of your mouth and teeth, you could end up with many problems.

Here are some tips for keeping your smile healthy:

Brush your teeth at least twice a day with a soft-bristled brush.

Floss at least once a day to remove food particles between teeth and under the gum line.

Eat a healthy diet that includes foods high in calcium, fluoride and vitamins like A and D. These nutrients help prevent tooth decay and gum disease.

What is dental care?

Dental care is the practice of keeping your teeth and gums healthy. In addition to regular brushing and flossing, you may need to visit the dentist for cleanings, sealants, fillings and other treatments. Dental care can help you avoid problems that affect your appearance as well as your overall health.

What is oral health?

Oral health refers to the condition of the mouth and its related structures — including teeth, gums, lips and tongue — which must be healthy for a person to enjoy full physical and emotional well-being.

What is dental hygiene?

Dental hygienists are experts in oral health who provide preventative services such as cleaning teeth and applying fluoride varnish to prevent cavities (dental caries). They also diagnose periodontal disease and provide patient education on how to prevent or control it. It's important to see a dental hygienist at least once a year for a checkup or cleaning appointment.

Oral health is an important part of your overall health. It's important to keep your teeth and gums healthy and clean.

Oral health includes:

Regular dental visits

Cleanings and checkups

Dental sealants (plastic coatings) to protect teeth from decay (decay)

Fluoride treatments to strengthen teeth against cavities (caries)

Preventive care, such as sealants, fluoride treatments, and professional tooth brushing instruction for children

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