Breaking Free from Arthritis Pain: Discover Your Solution Today
Consulting In recent times, joint wear and tear has been taking on a new dimension to challenge the medical world. middle age and old age; Not only adolescents but young people are also prone to joint wear and tear. Arthritis surgeon Arumugam answers our doubts about the causes, symptoms, and types of arthritis.
More and more people are suffering from arthritis today. Especially the elderly, who are not used to exercising; They are largely affected by this type of joint irritation. Many of us have diabetes, HIV infection, etc.; Know better. However, awareness about joint wear and tear is quite low. diabetes, more than those infected with HIV; Many people suffer from arthritis.
Due to this, it is necessary to create awareness about joint irritation among people. Importantly, why does arthritis occur?; Why does it come? How can this be avoided? Instructions for etc. should be taken to the general public. Also doctors; follow the instructions regularly, they can control the wear and tear on the joints and prevent further deterioration.;
This is the essential need of the public in today’s situation.;;; If they follow the instructions regularly, they can control the wear and tear on the joints and prevent further deterioration.; This is an essential need of the public in today’s situation.;;; If they follow the instructions regularly, they can control the wear and tear on the joints and prevent further deterioration.; This is an essential need of the public in today’s situation.;; ;
Arthritis causes joint wear and tear…Among our body parts, the knee joint is the one that wears out the most. Early arthritis sufferers; Only a little pain in the joint will be felt during the period. When walking, one’s legs are bent rather than straight; Arthritis is a chronic condition. In the initial phase, they systematically follow the instructions given by the joint replacement surgeons; If they follow and change their lifestyle, they may not get much wear and tear on their joints. Pain in the joint while climbing the stairs and getting up from sitting on the floor is called arthritis. At this stage, life; The method needs to be changed slightly.
That is, avoid getting up from sitting on the floor and climbing stairs. With this; Walk on level ground. As much as they walk, To that extent, they will benefit. Thus; Doing so will strengthen the muscles around the joint. Due to this the joint pain will start to decrease little by little. Also, progression from stage one arthritis to stage two arthritis is prevented. To do this, lifestyle changes; Enough is enough. In today’s environment, we all live in an emergency.
No one, patiently sitting or walking; There is no work to be done. If we go out of the house, we travel by car or two-wheeler. Conducting and cycling; Not clean. If you do this type of exercise regularly, all the muscles around the joint will get stronger. Joint wear does not come early. Most women today do cooking and housework at least 100 times a day; Sitting up. It’s a form of exercise for the body, but the joints are weak. So, women for one hour; Walking makes the leg muscles stronger. Thus, they do not suffer from pain or wear and tear. So, in life today; In the context of the system, exercise is essential.
What is the best exercise? Cycling is very good for exercise. Because cycling in a sitting position, our body weight does not come from the joints.; Due to this, all the muscles around the bundle become stronger. But, immediately after taking an hour, or two hours of cycling; Doing so will cause joint pain. Because our muscles are not that strong. So, 10 or 15 in the initial stage daily; Minutes of cycling. As the muscles become stronger, the cycling time can be gradually increased. Due to this, the effects of arthritis will be delayed. Swimming plays an important role in curing joint problems. We are in the water; Exercising causes no vibration to the joint. When running, there is some sort of vibration in the legs. Therefore, to prevent arthritis; Cycling and swimming are excellent forms of exercise. If you start cycling, your joints will get stronger. All these are Stage-1; Mechanisms for Arthritis.
Stage – 2 Arthritis…In stage 2, the joint is slightly weaker. After walking for a while, the pain will start. Pain after waking up in the morning and walking for 10 minutes; will come All our joints are stiff in the morning; found. Cannot be stretched or folded normally. That is, as Flexible; There won’t be. Let’s call this morning stiffness. Mainly in stage 2, there is pain when climbing stairs. This is because when climbing the steps with the bag folded, the pressure is 3 times the body weight. For example, if a person weighs 60 kg,; When climbing stairs, 180 kg of pressure is created on the joint. That is why there is pain in that stage. While we normally; When walking, there is not so much pressure. The pain is more and more severe, it is very difficult to go up and down the stairs, to sit on the floor and get up; and I can’t walk long distances.
Tests… Treatments….A mere X-ray is sufficient for those suffering from arthritis. They know what stage they are in. MRI; No need to scan everything. Medicines, tablets, and joint vitamins can be given for this stage. By doing this, the situation; won’t get worse. If medicines, pills, and joint vitamins do not help, you can inject them into the joint. This needle is two; will be classified. One is a steroid injection and the other is a fluid replacement injection. That is, where bone and bone meet, there is a lubricating fluid. A second type of injection can be given to revive it.; As the bones wear, this fluid decreases. This causes the smooth cartilage to disappear and crack.
So, the bone underneath is out; will begin to show. No pain in cartilage. But, The pain starts when the underlying bones begin to rub. Stage 2; Arthritis causes the bones to protrude and begin to wear away. If the elderly are going to undergo surgery after 3 or 6 months instead of immediately; Steroid injections may be given. For young people after 5 or 10 years, if they are considering surgery, a Fluid; Replacement injection can be done. Thus, the cartilage will be renewed.
And wear will be controlled. This injection is once a year; Let’s put it on. For young people after 5 or 10 years, if they are considering surgery, a Fluid; Replacement injection can be done. Thus, the cartilage will be renewed. And wear will be controlled. This injection is once a year; Let’s put it on. For young people after 5 or 10 years, if they are considering surgery, a Fluid; Replacement injection can be done. Thus, the cartilage will be renewed. And wear will be controlled. This injection is once a year; Let’s put it on.
Modern treatment…If the pain does not decrease after giving medicine, tablets, and injections, then we know that the patient is in stage 3. Stage 3; Arthritis causes the legs to be bent rather than straight. The pain starts at night while lying down. from bed; The pain is severe before going to the bathroom. If stage 3 is reached, there is no other option but surgery. Elderly immediately; If surgery is not done, steroid injections can be used to delay surgery. But, without surgery; can not be. Therefore, the first thing we do is to start proper treatments in the early stages of arthritis and prevent it from getting worse; It is a duty to do. People who are in the early stage of arthritis, I.D. Who and what works in the companies; Those in the sentry lifestyle, It is good for them to do activities that give the body movement.
Currently,; Awareness to keep the body healthy is increasing. For this reason, cycling, walking, and running in many places; Many groups are running. Of these, it is better to do whatever you can. Old men walk, young men run; can be carried out. Those who keep their body active can avoid getting affected by arthritis.; Knee Replacement Surgery has been a great innovation in the field of orthopedics lately. More successful surgery; It is also therapeutic. The surgeries that can be done now are also painless. So pain even after surgery; Can be done without. So there is no need to fear. Awareness to keep the body healthy is increasing.
For this reason, cycling, walking, running in many places; Many groups are running. Of these, it is better to do whatever you can. Old men walk, young men run; can be carried out. Those who keep their bodies active can avoid getting affected by arthritis.; Knee Replacement Surgery has been a great innovation in the field of orthopedics lately. More successful surgery; It is also therapeutic. The surgeries that can be done now are also painless. So pain even after surgery; Can be done without. So there is no need to fear. Awareness to keep the body healthy is increasing. For this reason, cycling, walking, and running in many places; Many groups are running. Of these, it is better to do whatever you can. Old men walk, young men run; can be carried out.
Those who keep their body active can avoid getting affected by arthritis.; Knee Replacement Surgery has been a great innovation in the field of orthopedics lately. More successful surgery; It is also therapeutic. The surgeries that can be done now are also painless. So pain even after surgery; Can be done without. So there is no need to fear. Of these, it is better to do whatever you can. Old men walk, young men run; can be carried out. Those who keep their body active can avoid getting affected by arthritis.; Knee Replacement Surgery has been a great innovation in the field of orthopedics lately. More successful surgery; It is also therapeutic. The surgeries that can be done now are also painless. So pain even after surgery; Can be done without.
So there is no need to fear. Of these, it is better to do whatever you can. Old men walk, young men run; can be carried out. Those who keep their body active can avoid getting affected by arthritis.; Knee Replacement Surgery has been a great innovation in the field of orthopedics lately. More successful surgery; It is also therapeutic. The surgeries that can be done now are also painless. So pain even after surgery; Can be done without.
So there is no need to fear. Knee Replacement Surgery has been a great innovation in the field of orthopedics lately. More successful surgery; It is also therapeutic. The surgeries that can be done now are also painless. So pain even after surgery; Can be done without. So there is no need to fear. Knee Replacement Surgery has been a great innovation in the field of orthopedics lately. More successful surgery; It is also therapeutic. The surgeries that can be done now are also painless. So pain even after surgery; Can be done without. So there is no need to fear.